Description
A member of the cruciferous vegetable family, cousin to cabbage and cauliflower, broccoli is a great source of:- immune-supportive vitamin C- anti-inflammatory vitamin K- heart-healthy folate- free-radical-scavenging vitamin A- enzyme-activating manganese and molybdenum- digestive-health-supporting fiber- heart-healthy potassium and vitamin B6- energy-producing vitamin B2 and phosphorus- energy-producing vitamin B1, vitamin B3, vitamin B5, protein, and iron- bone-healthy magnesium and calcium- antioxidant-supportive vitamin E and selenium- beneficial phytonutrients
